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Expert analysis on fitness industry trends and the personal training business landscape.
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General articles
GeneralUnlocking success: effective strategies to promote yourself as a personal trainer
Being a personal trainer is a gratifying and satisfying career that enables you to make a positive difference in people's lives by focusing on their fitness and well-being. Nonetheless, as the fitness industry becomes increasingly competitive, it becomes imperative for personal trainers to construct a robust and recognisable brand, enticing clients and solidifying their reputation as authorities.
24 Jun 2024
5 min read
GeneralUnderstanding the cost of hiring a personal trainer
The demand for personal training is increasing due to the desire for individualized fitness guidance. This article explores the factors influencing the cost of personal training, providing a detailed look at how trainer rates are determined.
10 Dec 2023
7 min read
GeneralMastering the art of habits for optimal mental and physical health
Habits are like concealed threads intertwining the tapestry of our everyday existence. These are the actions and behaviours we engage in almost effortlessly, silently moulding our mental and physical well-being as time progresses. While certain habits can be harmful, others wield the potential to become potent instruments for enhancing our overall health and personal growth.
27 Jul 2023
5 min read